Articles & Research
Plain language.
Current research.
Plain-language explanations of how brain training works, grounded in current research.
May 8, 2026 · 7 min read
Neurofeedback vs Medication for Adult ADHD
A clinical comparison of neurofeedback and stimulant medication for adult ADHD, covering mechanisms, evidence, and who benefits most from each approach.
Read article →May 8, 2026 · 7 min read
qEEG Brain Mapping Explained
A plain-language explanation of quantitative EEG brain mapping, what it measures, what patterns it reveals, and how it guides personalized neurofeedback protocols.
Read article →May 8, 2026 · 7 min read
Concussion Recovery and Brain Training
Why post-concussion syndrome persists beyond the expected recovery window and how neurofeedback addresses cortical dysregulation to support lasting recovery.
Read article →May 8, 2026 · 7 min read
Sleep, the Sensorimotor Rhythm, and Insomnia
How SMR neurofeedback strengthens the thalamocortical circuit that produces sleep spindles, and what the evidence shows for training your brain to sleep better.
Read article →May 8, 2026 · 7 min read
Athletes, SMR Training, and Cognitive Performance
How SMR and frontal alpha neurofeedback training improves reaction time, focus, and emotional regulation for athletes seeking peak cognitive performance.
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